May is Mental Health Awareness Month! Did you know? Mental health is about our emotional and psychological well-being, shaping how we think, feel, and act. It affects how we handle stress, relate to others, and make decisions. While good mental health enables us to cope with life’s challenges and maintain healthy relationships, mental health disorders can disrupt these processes. Seeking support and understanding mental health as a spectrum are crucial for promoting well-being and reducing stigma. If you want to learn more about this topic, please attend the Mental Health Awareness Workshop at NEMS Health Education Department.

Topics include:

  • What is mental health?
  • Risk factors, causes and types
  • What is mental health throughout life?
  • Keeping a good mental health
  • Coping with stress

Date: 5/5/2026 – 5/28/2026, Every Tuesday & Thursday
Time: 10:30 am – 11:30 am
Location: SF Chinatown, 1520 Stockton Clinic, 1st FL, Health Education Room

Date: 5/4/2026 – 5/25/2026, Every Monday
Time: 2:00 pm – 3:00 pm
Location: SF Portola, 2574 San Bruno Clinic, 1st FL, Room 100A

Date: 5/5/2026 – 5/26/2026, Every Tuesday
Time: 2:00 pm – 3:00 pm
Location: Daly City, 211 Eastmoor Clinic, 1st FL, Room 104

To learn more, click here to view or download the workshop flyer (available in English and Chinese).

For questions or to register for classes, please contact our Health Education Department at 1-888-500-1886 ext. 5843.

SHARE