{"id":7576,"date":"2026-03-31T17:27:14","date_gmt":"2026-04-01T00:27:14","guid":{"rendered":"https:\/\/www.nems.org\/?post_type=news&#038;p=7576"},"modified":"2026-03-31T17:27:14","modified_gmt":"2026-04-01T00:27:14","slug":"april-2026-stress-awareness-workshop","status":"publish","type":"news","link":"https:\/\/www.nems.org\/viet\/news\/april-2026-stress-awareness-workshop\/","title":{"rendered":"Th\u00e1ng 4 n\u0103m 2026 \u2013 H\u1ed9i th\u1ea3o n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 c\u0103ng th\u1eb3ng"},"content":{"rendered":"<p>Th\u00e1ng T\u01b0 l\u00e0 Th\u00e1ng Nh\u1eadn th\u1ee9c v\u1ec1 C\u0103ng th\u1eb3ng, th\u1eddi gian \u0111\u1ec3 t\u1ea1m d\u1eebng, suy ng\u1eabm v\u00e0 t\u1eadp trung v\u00e0o vi\u1ec7c h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta. C\u0103ng th\u1eb3ng l\u00e0 m\u1ed9t ph\u1ea7n b\u00ecnh th\u01b0\u1eddng c\u1ee7a cu\u1ed9c s\u1ed1ng, nh\u01b0ng hi\u1ec3u \u0111\u01b0\u1ee3c n\u00f3 v\u00e0 h\u1ecdc nh\u1eefng c\u00e1ch l\u00e0nh m\u1ea1nh \u0111\u1ec3 qu\u1ea3n l\u00fd n\u00f3 c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u00e1ng k\u1ec3 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng h\u00e0ng ng\u00e0y c\u1ee7a ch\u00fang ta. C\u00e1c ch\u1ee7 \u0111\u1ec1 n\u1ed5i b\u1eadt c\u1ee7a th\u00e1ng n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 n\u00e2ng cao nh\u1eadn th\u1ee9c, khuy\u1ebfn kh\u00edch t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 trang b\u1ecb cho b\u1ea1n nh\u1eefng c\u00f4ng c\u1ee5 thi\u1ebft th\u1ef1c \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 t\u1ed1t h\u01a1n v\u1edbi c\u0103ng th\u1eb3ng.<\/p>\n<p>H\u00e3y c\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u c\u00e1ch nh\u1eadn bi\u1ebft c\u0103ng th\u1eb3ng, x\u00e2y d\u1ef1ng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ed1i ph\u00f3 l\u00e0nh m\u1ea1nh, b\u1edfi v\u00ec ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u0169ng quan tr\u1ecdng nh\u01b0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t. N\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 ch\u1ee7 \u0111\u1ec1 n\u00e0y, vui l\u00f2ng tham d\u1ef1 H\u1ed9i th\u1ea3o Nh\u1eadn th\u1ee9c v\u1ec1 C\u0103ng th\u1eb3ng t\u1ea1i Khoa Gi\u00e1o d\u1ee5c S\u1ee9c kh\u1ecfe NEMS.<\/p>\n<p>C\u00e1c ch\u1ee7 \u0111\u1ec1 bao g\u1ed3m:<\/p>\n<ul>\n<li dir=\"auto\">C\u0103ng th\u1eb3ng l\u00e0 g\u00ec?<\/li>\n<li dir=\"auto\">C\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a c\u0103ng th\u1eb3ng<\/li>\n<li dir=\"auto\">Nguy\u00ean nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y<\/li>\n<li dir=\"auto\">Nh\u1eefng c\u00e1ch t\u00edch c\u1ef1c v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng<\/li>\n<\/ul>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Th\u1eddi gian: 02\/04\/2026 \u2013 30\/04\/2026, Th\u1ee9 Ba v\u00e0 Th\u1ee9 N\u0103m h\u00e0ng tu\u1ea7n.<br \/>\n<\/span><span data-offset-key=\"2jirm-3-0\">Th\u1eddi gian: 10h30-11h30<br \/>\n\u0110\u1ecba \u0111i\u1ec3m: SF Chinatown, 1520 Ph\u00f2ng kh\u00e1m Stockton<br \/>\nNg\u00f4n ng\u1eef: Ti\u1ebfng Anh, Ti\u1ebfng Qu\u1ea3ng \u0110\u00f4ng, Ti\u1ebfng Quan Tho\u1ea1i<\/span><\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Th\u1eddi gian: 06\/04\/2026 \u2013 27\/04\/2026, Th\u1ee9 Hai h\u00e0ng tu\u1ea7n<br \/>\n<\/span><span data-offset-key=\"2jirm-3-0\">Th\u1eddi gian: 2:00 chi\u1ec1u - 3:00 chi\u1ec1u<br \/>\n\u0110\u1ecba \u0111i\u1ec3m: SF Portola, 2574 San Bruno Clinic<br \/>\nNg\u00f4n ng\u1eef: Ti\u1ebfng Anh, Ti\u1ebfng Qu\u1ea3ng \u0110\u00f4ng, Ti\u1ebfng Quan Tho\u1ea1i<\/span><\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\">\u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00eam, h\u00e3y nh\u1ea5p v\u00e0o\u00a0<a class=\"under\" href=\"https:\/\/www.nems.org\/docs\/2026-stress-awareness-workshop\/\" target=\"_blank\" rel=\"noopener\"><strong>n\u01a1i \u0111\u00e2y<\/strong><\/a>\u00a0\u0111\u1ec3 xem ho\u1eb7c t\u1ea3i xu\u1ed1ng t\u1edd r\u01a1i h\u1ed9i th\u1ea3o (c\u00f3 s\u1eb5n b\u1eb1ng ti\u1ebfng Anh v\u00e0 ti\u1ebfng Trung).<\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">\u0110\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc ho\u1eb7c \u0111\u0103ng k\u00fd c\u00e1c l\u1edbp h\u1ecdc, vui l\u00f2ng li\u00ean h\u1ec7 v\u1edbi Ph\u00f2ng Gi\u00e1o d\u1ee5c S\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang t\u00f4i theo s\u1ed1 1-888-500-1886, m\u00e1y l\u1ebb 5843.<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":7578,"template":"","categories":[237],"class_list":["post-7576","news","type-news","status-publish","has-post-thumbnail","hentry","category-classes-workshops"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>April 2026 \u2013 Stress Awareness Workshop - NEMS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nems.org\/viet\/tin-tuc\/april-2026-stress-awareness-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"April 2026 \u2013 Stress Awareness Workshop - NEMS\" \/>\n<meta property=\"og:description\" content=\"April is Stress Awareness Month, a time to pause, reflect, and focus on supporting our mental and emotional well-being. Stress is a normal part of life but understanding it and learning healthy ways to manage it can make a meaningful difference in our overall health and daily balance. This month\u2019s thematic highlights are designed to... View Article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nems.org\/viet\/tin-tuc\/april-2026-stress-awareness-workshop\/\" \/>\n<meta property=\"og:site_name\" content=\"NEMS\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Stressed_Asian_Male_4497938-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/april-2026-stress-awareness-workshop\\\/\",\"url\":\"https:\\\/\\\/www.nems.org\\\/news\\\/april-2026-stress-awareness-workshop\\\/\",\"name\":\"April 2026 \u2013 Stress Awareness Workshop - NEMS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/april-2026-stress-awareness-workshop\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/april-2026-stress-awareness-workshop\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.nems.org\\\/wp-content\\\/uploads\\\/bigstock_Stressed_Asian_Male_4497938-1-scaled.jpg\",\"datePublished\":\"2026-04-01T00:27:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/april-2026-stress-awareness-workshop\\\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.nems.org\\\/news\\\/april-2026-stress-awareness-workshop\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/april-2026-stress-awareness-workshop\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.nems.org\\\/wp-content\\\/uploads\\\/bigstock_Stressed_Asian_Male_4497938-1-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.nems.org\\\/wp-content\\\/uploads\\\/bigstock_Stressed_Asian_Male_4497938-1-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"A shot of a stressed asian male outdoor\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/april-2026-stress-awareness-workshop\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.nems.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"April 2026 \u2013 Stress Awareness Workshop\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/#website\",\"url\":\"https:\\\/\\\/www.nems.org\\\/\",\"name\":\"NEMS\",\"description\":\"North East Medical Services (NEMS) is a non-profit community health center serving the San Francisco Bay Area\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.nems.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Th\u00e1ng 4 n\u0103m 2026 \u2013 H\u1ed9i th\u1ea3o n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 c\u0103ng th\u1eb3ng - NEMS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nems.org\/viet\/tin-tuc\/april-2026-stress-awareness-workshop\/","og_locale":"vi_VN","og_type":"article","og_title":"April 2026 \u2013 Stress Awareness Workshop - NEMS","og_description":"April is Stress Awareness Month, a time to pause, reflect, and focus on supporting our mental and emotional well-being. Stress is a normal part of life but understanding it and learning healthy ways to manage it can make a meaningful difference in our overall health and daily balance. This month\u2019s thematic highlights are designed to... View Article","og_url":"https:\/\/www.nems.org\/viet\/tin-tuc\/april-2026-stress-awareness-workshop\/","og_site_name":"NEMS","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Stressed_Asian_Male_4497938-1-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"2 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.nems.org\/news\/april-2026-stress-awareness-workshop\/","url":"https:\/\/www.nems.org\/news\/april-2026-stress-awareness-workshop\/","name":"Th\u00e1ng 4 n\u0103m 2026 \u2013 H\u1ed9i th\u1ea3o n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 c\u0103ng th\u1eb3ng - NEMS","isPartOf":{"@id":"https:\/\/www.nems.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nems.org\/news\/april-2026-stress-awareness-workshop\/#primaryimage"},"image":{"@id":"https:\/\/www.nems.org\/news\/april-2026-stress-awareness-workshop\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Stressed_Asian_Male_4497938-1-scaled.jpg","datePublished":"2026-04-01T00:27:14+00:00","breadcrumb":{"@id":"https:\/\/www.nems.org\/news\/april-2026-stress-awareness-workshop\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nems.org\/news\/april-2026-stress-awareness-workshop\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/www.nems.org\/news\/april-2026-stress-awareness-workshop\/#primaryimage","url":"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Stressed_Asian_Male_4497938-1-scaled.jpg","contentUrl":"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Stressed_Asian_Male_4497938-1-scaled.jpg","width":2560,"height":1707,"caption":"A shot of a stressed asian male outdoor"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nems.org\/news\/april-2026-stress-awareness-workshop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nems.org\/"},{"@type":"ListItem","position":2,"name":"April 2026 \u2013 Stress Awareness Workshop"}]},{"@type":"WebSite","@id":"https:\/\/www.nems.org\/#website","url":"https:\/\/www.nems.org\/","name":"NEMS","description":"North East Medical Services (NEMS) l\u00e0 m\u1ed9t trung t\u00e2m y t\u1ebf c\u1ed9ng \u0111\u1ed3ng phi l\u1ee3i nhu\u1eadn ph\u1ee5c v\u1ee5 Khu v\u1ef1c V\u1ecbnh San Francisco","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nems.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"}]}},"_links":{"self":[{"href":"https:\/\/www.nems.org\/viet\/wp-json\/wp\/v2\/news\/7576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nems.org\/viet\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.nems.org\/viet\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nems.org\/viet\/wp-json\/wp\/v2\/media\/7578"}],"wp:attachment":[{"href":"https:\/\/www.nems.org\/viet\/wp-json\/wp\/v2\/media?parent=7576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nems.org\/viet\/wp-json\/wp\/v2\/categories?post=7576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}