{"id":6561,"date":"2025-08-04T09:00:46","date_gmt":"2025-08-04T16:00:46","guid":{"rendered":"https:\/\/nems.org\/?post_type=news&p=6561"},"modified":"2025-08-07T11:11:27","modified_gmt":"2025-08-07T18:11:27","slug":"2025-intermediate-tai-chi-for-arthritis-fall-prevention","status":"publish","type":"news","link":"https:\/\/www.nems.org\/viet\/news\/2025-intermediate-tai-chi-for-arthritis-fall-prevention\/","title":{"rendered":"2025 Th\u00e1i C\u1ef1c Quy\u1ec1n Trung C\u1ea5p Ph\u00f2ng Ng\u1eeba Vi\u00eam Kh\u1edbp & T\u00e9 Ng\u00e3"},"content":{"rendered":"

D\u1ef1a tr\u00ean phong c\u00e1ch M\u1eb7t tr\u1eddi, Ch\u01b0\u01a1ng tr\u00ecnh Th\u00e1i c\u1ef1c quy\u1ec1n l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u00edt t\u00e1c \u0111\u1ed9ng bao g\u1ed3m c\u00e1c \u0111\u1ed9ng t\u00e1c nh\u1eb9 nh\u00e0ng ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i, kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng, kh\u1ea3 n\u0103ng v\u00e0 m\u1ee9c \u0111\u1ed9 th\u1ec3 ch\u1ea5t v\u1edbi b\u1ea5t k\u1ef3 d\u1ea1ng vi\u00eam kh\u1edbp n\u00e0o. Nh\u1eefng ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn Th\u00e1i C\u1ef1c Quy\u1ec1n cho S\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c Vi\u1ec7n Y t\u1ebf ch\u1ee9ng nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o v\u1ec1 c\u00e1ch vi\u00eam kh\u1edbp \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u01a1 th\u1ec3, c\u00e1c nguy\u00ean t\u1eafc an to\u00e0n cho b\u1ec7nh vi\u00eam kh\u1edbp v\u00e0 c\u00e1c h\u00ecnh th\u1ee9c \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00ea duy\u1ec7t. C\u00e1c l\u1edbp h\u1ecdc kh\u00f4ng y\u00eau c\u1ea7u c\u00fai s\u00e2u ho\u1eb7c ng\u1ed3i x\u1ed5m, k\u00e9o d\u00e0i m\u1ed9t gi\u1edd v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n khi ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng. C\u1ea3i thi\u1ec7n kh\u00ed c\u00f4ng c\u1ee7a b\u1ea1n ng\u00e0y h\u00f4m nay!<\/p>\n

Nh\u1eefng l\u1ee3i \u00edch:<\/strong><\/p>\n

\u2022 T\u0103ng ph\u1ea1m vi chuy\u1ec3n \u0111\u1ed9ng, s\u1ee9c m\u1ea1nh v\u00e0 t\u00ednh linh ho\u1ea1t
\n\u2022 C\u1ea3i thi\u1ec7n t\u01b0 th\u1ebf
\n\u2022 Th\u1edf t\u1ed1t h\u01a1n
\n\u2022 Th\u01b0 gi\u00e3n h\u01a1n
\n\u2022 Nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng h\u01a1n<\/p>\n

Ng\u00e0y: 8\/12\/2025 \u2013 11\/18\/2025, Th\u1ee9 Ba h\u00e0ng tu\u1ea7n
\n<\/span>Th\u1eddi gian: 9h30 \u2013 10h30
\n\u0110\u1ecba \u0111i\u1ec3m: 728 \u0110\u1ea1i l\u1ed9 Pacific, Ph\u00f2ng 117, San Francisco, CA 94133
\n<\/span><\/p>\n

\u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00eam, h\u00e3y nh\u1ea5p v\u00e0o\u00a0n\u01a1i \u0111\u00e2y<\/strong><\/a> \u0111\u1ec3 xem ho\u1eb7c t\u1ea3i xu\u1ed1ng t\u1edd r\u01a1i ch\u01b0\u01a1ng tr\u00ecnh (c\u00f3 s\u1eb5n b\u1eb1ng ti\u1ebfng Anh v\u00e0 ti\u1ebfng Trung).<\/p>\n

C\u00e1c th\u00e0nh vi\u00ean NEMS c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd b\u1ea5t k\u1ef3 l\u1edbp h\u1ecdc Th\u00e1i C\u1ef1c Quy\u1ec1n n\u00e0o b\u1eb1ng c\u00e1ch g\u1ecdi \u0111\u1ebfn Ph\u00f2ng Gi\u00e1o d\u1ee5c S\u1ee9c kh\u1ecfe theo s\u1ed1 (415) 391-9686 m\u00e1y l\u1ebb 5843.<\/p>","protected":false},"featured_media":5064,"template":"","categories":[237],"class_list":["post-6561","news","type-news","status-publish","has-post-thumbnail","hentry","category-classes-workshops"],"acf":[],"yoast_head":"\n2025 Intermediate Tai Chi for Arthritis & Fall Prevention - NEMS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nems.org\/viet\/tin-tuc\/2025-intermediate-tai-chi-for-arthritis-fall-prevention\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2025 Intermediate Tai Chi for Arthritis & Fall Prevention - NEMS\" \/>\n<meta property=\"og:description\" content=\"Based on the Sun style, the Tai Chi Program is a low impact physical activity program that includes gentle movements suitable for people of all ages, mobility, ability and fitness levels with any form of arthritis. 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