{"id":7479,"date":"2026-01-30T10:09:16","date_gmt":"2026-01-30T18:09:16","guid":{"rendered":"https:\/\/www.nems.org\/?post_type=news&#038;p=7479"},"modified":"2026-01-30T10:09:16","modified_gmt":"2026-01-30T18:09:16","slug":"february-2026-heart-health-how-to-spot-a-stroke-workshop","status":"publish","type":"news","link":"https:\/\/www.nems.org\/span\/news\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/","title":{"rendered":"Febrero de 2026 \u2013 Taller sobre salud card\u00edaca y c\u00f3mo detectar un accidente cerebrovascular"},"content":{"rendered":"<p>Febrero es el Mes del Coraz\u00f3n en Estados Unidos, un momento para enfocarnos en cuidar nuestro coraz\u00f3n y desarrollar h\u00e1bitos para toda la vida que mejoren nuestra salud cardiovascular. Las enfermedades cardiovasculares son una de las afecciones m\u00e1s comunes, pero la buena noticia es que muchos factores de riesgo se pueden prevenir con conocimiento, concienciaci\u00f3n y peque\u00f1os cambios en el estilo de vida. \u00danase a nosotros para aprender a tomar medidas proactivas para tener un coraz\u00f3n m\u00e1s sano, porque cada latido cuenta.<\/p>\n<p>Los temas incluyen:<\/p>\n<ul>\n<li dir=\"auto\">\u00bfQu\u00e9 es la enfermedad cardiovascular?<\/li>\n<li dir=\"auto\">Comprender la enfermedad de las arterias coronarias<\/li>\n<li dir=\"auto\">Presi\u00f3n arterial alta y por qu\u00e9 es importante<\/li>\n<li dir=\"auto\">Se\u00f1ales y s\u00edntomas de advertencia a los que hay que prestar atenci\u00f3n<\/li>\n<li dir=\"auto\">Prevenci\u00f3n de enfermedades cardiovasculares y h\u00e1bitos saludables<\/li>\n<li dir=\"auto\">Conceptos b\u00e1sicos de RCP y habilidades para salvar vidas<\/li>\n<li dir=\"auto\">\u00bfQu\u00e9 es un derrame cerebral?<\/li>\n<li dir=\"auto\">Identificaci\u00f3n de un accidente cerebrovascular<\/li>\n<\/ul>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Fecha: 03\/02\/2026 \u2013 26\/02\/2026, todos los martes y jueves<br \/>\n<\/span><span data-offset-key=\"2jirm-3-0\">Horario: 10:30 \u2013 11:30<br \/>\nUbicaci\u00f3n: SF Chinatown, 1520 Cl\u00ednica Stockton<br \/>\nIdioma: ingl\u00e9s, canton\u00e9s, mandar\u00edn<\/span><\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\">Para obtener m\u00e1s informaci\u00f3n, haga clic en\u00a0<a class=\"under\" href=\"https:\/\/www.nems.org\/docs\/2026-heart-health-and-stroke-workshop\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a>\u00a0para ver o descargar el folleto del taller (disponible en ingl\u00e9s y chino).<\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Si tiene preguntas o desea inscribirse en clases, comun\u00edquese con nuestro Departamento de Educaci\u00f3n para la Salud al 1-888-500-1886 ext. 5843.<\/span><\/p>","protected":false},"featured_media":7480,"template":"","categories":[237],"class_list":["post-7479","news","type-news","status-publish","has-post-thumbnail","hentry","category-classes-workshops"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>February 2026 \u2013 Heart Health &amp; How To Spot A Stroke Workshop - NEMS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nems.org\/span\/noticias\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"February 2026 \u2013 Heart Health &amp; How To Spot A Stroke Workshop - NEMS\" \/>\n<meta property=\"og:description\" content=\"February is American Heart Month, a time to focus on caring for your heart and building lifelong habits for better cardiovascular health. Cardiovascular disease is one of the most common health conditions, but the good news is that many risk factors are preventable with knowledge, awareness, and small lifestyle changes. Join us in learning how... View Article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nems.org\/span\/noticias\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/\" \/>\n<meta property=\"og:site_name\" content=\"NEMS\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Heart_health_16855943.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/february-2026-heart-health-how-to-spot-a-stroke-workshop\\\/\",\"url\":\"https:\\\/\\\/www.nems.org\\\/news\\\/february-2026-heart-health-how-to-spot-a-stroke-workshop\\\/\",\"name\":\"February 2026 \u2013 Heart Health & How To Spot A Stroke Workshop - NEMS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/february-2026-heart-health-how-to-spot-a-stroke-workshop\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/february-2026-heart-health-how-to-spot-a-stroke-workshop\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.nems.org\\\/wp-content\\\/uploads\\\/bigstock_Heart_health_16855943.jpg\",\"datePublished\":\"2026-01-30T18:09:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/february-2026-heart-health-how-to-spot-a-stroke-workshop\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.nems.org\\\/news\\\/february-2026-heart-health-how-to-spot-a-stroke-workshop\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/february-2026-heart-health-how-to-spot-a-stroke-workshop\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.nems.org\\\/wp-content\\\/uploads\\\/bigstock_Heart_health_16855943.jpg\",\"contentUrl\":\"https:\\\/\\\/www.nems.org\\\/wp-content\\\/uploads\\\/bigstock_Heart_health_16855943.jpg\",\"width\":2400,\"height\":1800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/february-2026-heart-health-how-to-spot-a-stroke-workshop\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.nems.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"February 2026 \u2013 Heart Health &#038; How To Spot A Stroke Workshop\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/#website\",\"url\":\"https:\\\/\\\/www.nems.org\\\/\",\"name\":\"NEMS\",\"description\":\"North East Medical Services (NEMS) is a non-profit community health center serving the San Francisco Bay Area\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.nems.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Febrero de 2026 \u2013 Taller sobre salud card\u00edaca y c\u00f3mo detectar un accidente cerebrovascular - NEMS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nems.org\/span\/noticias\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/","og_locale":"es_MX","og_type":"article","og_title":"February 2026 \u2013 Heart Health & How To Spot A Stroke Workshop - NEMS","og_description":"February is American Heart Month, a time to focus on caring for your heart and building lifelong habits for better cardiovascular health. Cardiovascular disease is one of the most common health conditions, but the good news is that many risk factors are preventable with knowledge, awareness, and small lifestyle changes. Join us in learning how... View Article","og_url":"https:\/\/www.nems.org\/span\/noticias\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/","og_site_name":"NEMS","og_image":[{"width":2400,"height":1800,"url":"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Heart_health_16855943.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.nems.org\/news\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/","url":"https:\/\/www.nems.org\/news\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/","name":"Febrero de 2026 \u2013 Taller sobre salud card\u00edaca y c\u00f3mo detectar un accidente cerebrovascular - NEMS","isPartOf":{"@id":"https:\/\/www.nems.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nems.org\/news\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/#primaryimage"},"image":{"@id":"https:\/\/www.nems.org\/news\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Heart_health_16855943.jpg","datePublished":"2026-01-30T18:09:16+00:00","breadcrumb":{"@id":"https:\/\/www.nems.org\/news\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nems.org\/news\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.nems.org\/news\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/#primaryimage","url":"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Heart_health_16855943.jpg","contentUrl":"https:\/\/www.nems.org\/wp-content\/uploads\/bigstock_Heart_health_16855943.jpg","width":2400,"height":1800},{"@type":"BreadcrumbList","@id":"https:\/\/www.nems.org\/news\/february-2026-heart-health-how-to-spot-a-stroke-workshop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nems.org\/"},{"@type":"ListItem","position":2,"name":"February 2026 \u2013 Heart Health &#038; How To Spot A Stroke Workshop"}]},{"@type":"WebSite","@id":"https:\/\/www.nems.org\/#website","url":"https:\/\/www.nems.org\/","name":"NEMS","description":"North East Medical Services (NEMS) es un centro de salud comunitario sin fines de lucro que presta servicios en el \u00c1rea de la Bah\u00eda de San Francisco.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nems.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/news\/7479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/media\/7480"}],"wp:attachment":[{"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/media?parent=7479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/categories?post=7479"}],"curies":[{"name":"Gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}