{"id":7237,"date":"2025-12-01T09:00:39","date_gmt":"2025-12-01T17:00:39","guid":{"rendered":"https:\/\/www.nems.org\/?post_type=news&#038;p=7237"},"modified":"2025-12-05T15:07:44","modified_gmt":"2025-12-05T23:07:44","slug":"december-2025-arthritis-and-fall-prevention-workshop","status":"publish","type":"news","link":"https:\/\/www.nems.org\/span\/news\/december-2025-arthritis-and-fall-prevention-workshop\/","title":{"rendered":"Diciembre de 2025 \u2013 Taller sobre artritis y prevenci\u00f3n de ca\u00eddas"},"content":{"rendered":"<p>\u00a1Diciembre es el mes de concientizaci\u00f3n sobre la artritis y la prevenci\u00f3n de ca\u00eddas! \u00bfSab\u00eda que m\u00e1s de 50 millones de adultos en los Estados Unidos padecen artritis? La artritis causa dolor, rigidez e hinchaz\u00f3n en las articulaciones y reduce la capacidad de hacer ejercicio. Adem\u00e1s, a medida que las personas envejecen, los m\u00fasculos, los huesos y las articulaciones se degeneran. La reducci\u00f3n de la fuerza muscular y el equilibrio aumentar\u00e1 el riesgo de ca\u00eddas. Las ca\u00eddas a menudo pueden provocar fracturas, lo que afecta la independencia del paciente y su capacidad para cuidar de s\u00ed mismo. Para prevenir las ca\u00eddas, podemos comenzar por mejorar la condici\u00f3n f\u00edsica de las personas mayores, el entorno que las rodea y los detalles de su vida diaria. Si desea obtener m\u00e1s informaci\u00f3n sobre la artritis y la prevenci\u00f3n de ca\u00eddas, asista al Taller de educaci\u00f3n para la salud de NEMS.<\/p>\n<p>Los temas incluyen:<\/p>\n<ul>\n<li dir=\"auto\">\u00bfQu\u00e9 es la artritis?<\/li>\n<li>\u00bfCu\u00e1les son los tipos m\u00e1s comunes de artritis?<\/li>\n<li dir=\"auto\">\u00bfCu\u00e1les son los s\u00edntomas de la artritis?<\/li>\n<li dir=\"auto\">\u00bfC\u00f3mo controlar la artritis?<\/li>\n<li dir=\"auto\">Factores de riesgo de ca\u00eddas<\/li>\n<li dir=\"auto\">Consejos para prevenir ca\u00eddas<\/li>\n<li dir=\"auto\">Demostraci\u00f3n de ejercicio<\/li>\n<\/ul>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Fecha: 2\/12\/2025 \u2013 30\/12\/2025, todos los martes y jueves<br \/>\n<\/span><span data-offset-key=\"2jirm-3-0\">Horario: 10:30 \u2013 11:30<br \/>\nUbicaci\u00f3n: SF Chinatown, 1520 Cl\u00ednica Stockton<br \/>\nIdioma: ingl\u00e9s, canton\u00e9s, mandar\u00edn<\/span><\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\">Para obtener m\u00e1s informaci\u00f3n, haga clic en\u00a0<a class=\"under\" href=\"https:\/\/www.nems.org\/docs\/2025-arthritis-and-fall-prevention-workshop-flyer\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a>\u00a0para ver o descargar el folleto del taller (disponible en ingl\u00e9s y chino).<\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Si tiene preguntas o desea inscribirse en clases, comun\u00edquese con nuestro Departamento de Educaci\u00f3n para la Salud al 1-888-500-1886.<\/span><\/p>","protected":false},"featured_media":7238,"template":"","categories":[237],"class_list":["post-7237","news","type-news","status-publish","has-post-thumbnail","hentry","category-classes-workshops"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>December 2025 \u2013 Arthritis and Fall Prevention Workshop - NEMS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nems.org\/span\/noticias\/december-2025-arthritis-and-fall-prevention-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"December 2025 \u2013 Arthritis and Fall Prevention Workshop - NEMS\" \/>\n<meta property=\"og:description\" content=\"December is Arthritis and Fall Prevention Awareness Month! 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