{"id":4518,"date":"2023-01-15T15:19:43","date_gmt":"2023-01-15T23:19:43","guid":{"rendered":"https:\/\/nems.org\/?post_type=news&#038;p=4518"},"modified":"2023-01-17T16:24:13","modified_gmt":"2023-01-18T00:24:13","slug":"taller-de-peso-saludable-enero-2023","status":"publish","type":"news","link":"https:\/\/www.nems.org\/span\/news\/january-2023-healthy-weight-workshop\/","title":{"rendered":"Enero 2023 \u2013 Taller Peso Saludable"},"content":{"rendered":"<p>\u00a1Esta semana es la Semana Nacional del Peso Saludable! La tercera semana de enero est\u00e1 dedicada a comprender la importancia de mantener un peso y un estilo de vida saludables. Seg\u00fan la Fundaci\u00f3n Nacional para la Investigaci\u00f3n del C\u00e1ncer (NFCR), enero es un momento particularmente dif\u00edcil para que los estadounidenses se mantengan sanos y activos. Aproximadamente el 20% de todos los diagn\u00f3sticos de c\u00e1ncer est\u00e1 relacionado con la inactividad f\u00edsica. Con los esfuerzos para mejorar la salud y reducir el riesgo de c\u00e1ncer, los estadounidenses deber\u00edan ponerse en movimiento durante uno de los meses m\u00e1s sedentarios del a\u00f1o y celebrar la Semana del Peso Saludable del 15 al 21 de enero con pasos simples. Si desea obtener m\u00e1s informaci\u00f3n sobre el peso saludable, asista al Taller de educaci\u00f3n sobre la salud de NEMS.<\/p>\n<p>Los temas incluyen:<\/p>\n<ul>\n<li data-wahpro-txt-style=\"\"><span data-offset-key=\"2jirm-3-0\">\u00bfPor qu\u00e9 es importante un peso saludable?<\/span><\/li>\n<li data-wahpro-txt-style=\"\"><span data-offset-key=\"2jirm-3-0\">\u00bfQu\u00e9 se considera una b\u00e1scula de peso saludable?<\/span><\/li>\n<li data-wahpro-txt-style=\"\"><span data-offset-key=\"2jirm-3-0\">\u00bfCu\u00e1les son los factores que contribuyen al peso saludable?<\/span><\/li>\n<li data-wahpro-txt-style=\"\"><span data-offset-key=\"2jirm-3-0\">Bajo peso versus sobrepeso<\/span><\/li>\n<li data-wahpro-txt-style=\"\">Balance de energ\u00eda<\/li>\n<li data-wahpro-txt-style=\"\">8 consejos para un control de peso saludable<\/li>\n<\/ul>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Fecha: 3\/1\/2023 \u2013 31\/1\/2023, todos los martes y jueves<br \/>\n<\/span><span data-offset-key=\"2jirm-3-0\">Horario: 10:30 \u2013 11:30<br \/>\nUbicaci\u00f3n: SF Chinatown, 1520 Stockton Clinic \u2013 Sala de promoci\u00f3n de la salud<br \/>\nIdioma: ingl\u00e9s, canton\u00e9s, mandar\u00edn<\/span><\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Fecha: 9\/1\/2023 \u2013 30\/1\/2023, todos los lunes<br \/>\n<\/span><span data-offset-key=\"2jirm-3-0\">Hora: 14:00 \u2013 15:00<br \/>\nUbicaci\u00f3n: 2629 San Bruno Ave., \nSan Francisco, CA 94134<br \/>\nIdioma: ingl\u00e9s, canton\u00e9s, mandar\u00edn<br \/>\n<\/span><\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Fecha: 4\/1\/2023 \u2013 25\/1\/2023, todos los mi\u00e9rcoles<br \/>\nHora: 14:00 \u2013 15:00<br \/>\nUbicaci\u00f3n: 1870 Lundy Ave., San Jose, CA 95131 \u2013 Sala de Promoci\u00f3n de la Salud<br \/>\nIdioma: ingl\u00e9s, mandar\u00edn<\/span><span data-offset-key=\"2jirm-3-0\"><br \/>\n<\/span><\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\">Para obtener m\u00e1s informaci\u00f3n, haga clic en\u00a0<a class=\"under\" role=\"link\" href=\"https:\/\/www.nems.org\/docs\/jan-2023-healthy-weight-workshop-flyer\/\" target=\"_blank\" rel=\"noopener\" data-wahpro-txt-style=\"font-size: 20px;\"><strong>aqu\u00ed<\/strong><\/a>\u00a0para ver o descargar el folleto del taller (disponible en ingl\u00e9s y chino).<\/p>\n<p data-wahpro-txt-style=\"font-size: 20px;\"><span data-offset-key=\"2jirm-3-0\">Si tiene preguntas o para inscribirse en las clases, comun\u00edquese con nuestro Departamento de Educaci\u00f3n para la Salud al (415) 391-9686 ext. 5843 o (408) 573-9686 ext. 8711.<\/span><\/p>","protected":false},"featured_media":4523,"template":"","categories":[237],"class_list":["post-4518","news","type-news","status-publish","has-post-thumbnail","hentry","category-classes-workshops"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>January 2023 - Healthy Weight Workshop - NEMS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nems.org\/span\/noticias\/taller-de-peso-saludable-enero-2023\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"January 2023 - Healthy Weight Workshop - NEMS\" \/>\n<meta property=\"og:description\" content=\"This week is National Healthy Weight Week! The third week in January is dedicated to understanding the importance of maintaining a healthy weight and lifestyle. According to National Foundation For Cancer Research (NFCR), January is a particularly difficult time for Americans to remain heathy and active. About 20% of all cancer diagnoses is related to... View Article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nems.org\/span\/noticias\/taller-de-peso-saludable-enero-2023\/\" \/>\n<meta property=\"og:site_name\" content=\"NEMS\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-18T00:24:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nems.org\/wp-content\/uploads\/Healthy-Weight-Week.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1196\" \/>\n\t<meta property=\"og:image:height\" content=\"798\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/january-2023-healthy-weight-workshop\\\/\",\"url\":\"https:\\\/\\\/www.nems.org\\\/news\\\/january-2023-healthy-weight-workshop\\\/\",\"name\":\"January 2023 - Healthy Weight Workshop - NEMS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/january-2023-healthy-weight-workshop\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/january-2023-healthy-weight-workshop\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.nems.org\\\/wp-content\\\/uploads\\\/Healthy-Weight-Week.png\",\"datePublished\":\"2023-01-15T23:19:43+00:00\",\"dateModified\":\"2023-01-18T00:24:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/january-2023-healthy-weight-workshop\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.nems.org\\\/news\\\/january-2023-healthy-weight-workshop\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/january-2023-healthy-weight-workshop\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.nems.org\\\/wp-content\\\/uploads\\\/Healthy-Weight-Week.png\",\"contentUrl\":\"https:\\\/\\\/www.nems.org\\\/wp-content\\\/uploads\\\/Healthy-Weight-Week.png\",\"width\":1196,\"height\":798},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/news\\\/january-2023-healthy-weight-workshop\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.nems.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"January 2023 &#8211; Healthy Weight Workshop\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nems.org\\\/#website\",\"url\":\"https:\\\/\\\/www.nems.org\\\/\",\"name\":\"NEMS\",\"description\":\"North East Medical Services (NEMS) is a non-profit community health center serving the San Francisco Bay Area\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.nems.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Enero 2023 - Taller Peso Saludable - NEMS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nems.org\/span\/noticias\/taller-de-peso-saludable-enero-2023\/","og_locale":"es_MX","og_type":"article","og_title":"January 2023 - Healthy Weight Workshop - NEMS","og_description":"This week is National Healthy Weight Week! The third week in January is dedicated to understanding the importance of maintaining a healthy weight and lifestyle. According to National Foundation For Cancer Research (NFCR), January is a particularly difficult time for Americans to remain heathy and active. About 20% of all cancer diagnoses is related to... View Article","og_url":"https:\/\/www.nems.org\/span\/noticias\/taller-de-peso-saludable-enero-2023\/","og_site_name":"NEMS","article_modified_time":"2023-01-18T00:24:13+00:00","og_image":[{"width":1196,"height":798,"url":"https:\/\/www.nems.org\/wp-content\/uploads\/Healthy-Weight-Week.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.nems.org\/news\/january-2023-healthy-weight-workshop\/","url":"https:\/\/www.nems.org\/news\/january-2023-healthy-weight-workshop\/","name":"Enero 2023 - Taller Peso Saludable - NEMS","isPartOf":{"@id":"https:\/\/www.nems.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nems.org\/news\/january-2023-healthy-weight-workshop\/#primaryimage"},"image":{"@id":"https:\/\/www.nems.org\/news\/january-2023-healthy-weight-workshop\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nems.org\/wp-content\/uploads\/Healthy-Weight-Week.png","datePublished":"2023-01-15T23:19:43+00:00","dateModified":"2023-01-18T00:24:13+00:00","breadcrumb":{"@id":"https:\/\/www.nems.org\/news\/january-2023-healthy-weight-workshop\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nems.org\/news\/january-2023-healthy-weight-workshop\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.nems.org\/news\/january-2023-healthy-weight-workshop\/#primaryimage","url":"https:\/\/www.nems.org\/wp-content\/uploads\/Healthy-Weight-Week.png","contentUrl":"https:\/\/www.nems.org\/wp-content\/uploads\/Healthy-Weight-Week.png","width":1196,"height":798},{"@type":"BreadcrumbList","@id":"https:\/\/www.nems.org\/news\/january-2023-healthy-weight-workshop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nems.org\/"},{"@type":"ListItem","position":2,"name":"January 2023 &#8211; Healthy Weight Workshop"}]},{"@type":"WebSite","@id":"https:\/\/www.nems.org\/#website","url":"https:\/\/www.nems.org\/","name":"NEMS","description":"North East Medical Services (NEMS) es un centro de salud comunitario sin fines de lucro que presta servicios en el \u00c1rea de la Bah\u00eda de San Francisco.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nems.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/news\/4518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/media\/4523"}],"wp:attachment":[{"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/media?parent=4518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nems.org\/span\/wp-json\/wp\/v2\/categories?post=4518"}],"curies":[{"name":"Gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}